There are three things I will ask you before we start our program...

                                                                         ...stand up straight and tall, take a deep breath and SMILE!

Filmed in a tropical paradise, June Kittay's program is a combination of proper alignment, breathing, body awareness, balance, flexibility, strength and relaxation.  The program is designed to be a complete body, mind & spirit experience.  Fun and effective for all levels.  After a "healthy, fit & feeling good" session, it will be the BEST you will feel all day!

Many people today  live in cocoons.   They are addicted to television, their computer, IPods, Cell Phones and more.  Those that work in offices often spend their entire working day in cubicles eating lunch at their desk and more.  "Our minds are on overload while our bodies are UNDERUTILIZED," It is the primary reason she has created the concept..."Emerging thru Movement" to help motivate a person to start some type of  physical movement.  Even if you are just sitting at your desk, the simple act of moving your wrist, tapping your toes, stretching your arms, gently moving your neck, becomes a contributing  factor in staying healthy.  Learn more about what June's program offers...it can be incorporated both in the workplace, in the privacy of your home, or contact June and find out about where classes are held.   She also offers informative/helpful seminars & workshops at your business location, resort and/or retirement community.  The combination of her program as well as substituting some bad eating habits with some good ones will also help in achieving a much healthier & happier lifestyle.  Read more in "Select Model Magazine" for helpful hints & tips for "healthy, fit & feeling good"!  For information contact June:  813.314.9124.  email: junekittay@gmail.com